Thursday, November 24, 2011

My first day in Phase 1 HCG Diet

Hi, my name is Corrina Wood.  I was fit and healthy  for most my life.  The last five years I have completely lost control of my weight.  I've used many diets and had very limited success. 
Even when I experienced weight loss, I soon gained back all the pounds and more.   It is now Thanksgiving and today I am starting the HCG diet.  The genius in this, is that the HCG starts with what is called phase 1 or loading.  This is two days in which you take the HCG drops and load up with proteins, fats and calories.  This first phase prepares your body to burn fat and not muscle, while on the the restricted calories of the phase 2.  The second stage is were your calories are extremely limited.

I was going to start the diet last week.  When I learned about the loading days, I delayed the start of the diet to do the loading days on Thanksgiving.  My second loading day will be eating leftovers, then it's on to the weight loss.

This is a terrible picture taken of me on Thanksgiving day.  It demonstrates why I need to lose weight!  191 uugh!

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