Saturday, November 26, 2011

First day of Phase Two 500 calorie HCG diet and menu.

I woke up this morning, so excited.  I took my hcg drops under my tongue and then went out and put on my little red teapot.  During the morning I drank a yummy raspberry hibiscus tea, a Goodearth, super green tea and a Bonkers "super skinny" tea.  I ate a small apple around 10 am.

For lunch, first I took more HCG drops, then I weighed out salad greens, around 3 oz.  It was huge.  It took up a whole dinner plate piled high.  I sprinkled it with balsamic vinegar, and had 3.5 oz of cooked shrimp.  The shrimp was good, but I have to admit that I would have enjoyed it more with marinara sauce.  The salad I didn't enjoy much.  It was a lot more lettuce than I would normally eat, and to eat it without dressing was just too bland. 
Maybe in the future I will put some strawberries in it and chicken.

I have to eat 5 strawberries and drink some pomegranate flavored green tea for an afternoon snack.  I am planning on having a very small steak and some asparagus for dinner.

I'm not overly hungry.  It's 3 pm and my stomach is just now getting a little growly.  I've been out riding horses since this morning and have gotten plenty of exercise.  I am feeling a little frustrated that I don't have a scale to jump on in the morning.  Oh well, it should be that much more exciting when I get to weigh in on Monday morning.

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