Wednesday, January 4, 2012

HCG Diet, phase 2, day 2. How to mix sublingual drops

Mixing HCG sublingual drops

Ok, I didn't do a very good job loading.  We just didn't have that much food in the house.  I hope it doesn't affect my weight loss this time.
I mixed my real hcg into drops.  I found the instructions on several youtube videos and they all seemed to agree.  The reason I didn't do the shots is that I am in Eugene and Amazon shipped my syringes out to Christmas Valley.  I tried to find some replacements locally, but I only found some horse syringes and the smallest I could get was a 22 ga needle.  I really think I will wait for the small 29 ga needles.  In the meantime, drops it is.
Now is day 2 and my weight is 181.8.  I get pretty hungry by dinnertime.  But I feel satisfied the rest of the night after I eat.  I just need to get used to the smaller portions again.
I had a apple chicken salad with strawberry vinaigrette for lunch, and a small lamb chop and cauliflower for dinner.  I did make a dressing with a spoonful of fat free mayo, and dash of peanut sauce and a dash of soy.  I skipped the fruit because of the sauce.  I hope it doesn't affect my weight loss.  I will know in the morning.